So nervous about something making you sick that the anxiety makes you nauseous.
Such a vicious circle.
this is an amazing blog that alerts its followers when a video game has triggering content!
You guys need to be following this if you aren’t already!
What a brilliant idea! Spread the word, everyone!
Hello, dearies! I’m very glad you’ve managed to find my blog and I hope it’s been to your liking so far, we’re still just getting started.
If you find the blog lacking in anything, feel free to send me a message of something you’d like to see. I encouraging you to submit ideas for Diary Entries, it’s all about sharing your experience, finding things that other people can relate to so you can have a reminder that you’re far from alone in your struggle.
Also, if ever you find yourself in the middle of a panic attack, please PLEASE feel free to message me, I will do my best to try and help you work through it.
It may not work for everyone, but I’ve found YouTube to be one of my biggest helpers when I get very anxious late at night. For whatever reason, this is one of my favorite videos to watch.
If you let yourself get lost in the sound and sight, focus only on that, it may just help distract your mind enough that you can calm down.
I’M SORRY SO MANY TEXT POSTS BUT THIS IS IMPORTANT
there’s a post going around of some girl linking to a “picture of her prom dress” when the link leads to a picture of a gif’d mutilated face and screaming. i imagine that this could be very harmful to both people with epilepsy or those with anxiety problems and the like. it happened to alarm me a lot.
please boost so no one gets hurt! we don’t want any seizures or panic attacks!
Pretty much just for my dearest Ish but still, I bloody hate these things.